This article discusses the optimal timing for starting physical therapy after an injury, highlighting the benefits of early intervention. It covers types of injuries, factors influencing recovery timelines, and general guidelines for common injuries. The role of physical therapy in high school athletes is emphasized, showcasing personalized treatment plans and collaboration with healthcare professionals.

Here at Cuirim Sports Recovery, we work with a ton of tennis and pickle ball players to get them out of pain so they’re able to perform their best on the courts. One of the most common injuries that people come to us for is lateral epicondylitis or most often known as tennis/pickle ball elbow.

One of the biggest benefits of physical therapy is the increased mobility you’ll enjoy when the treatment effectively targets your problem areas. It’s especially critical to seek out personalized physical therapy after you’ve suffered an injury or have had a recent surgery.

Physical therapy treatment can accelerate your recovery from a sports-related injury.

Help your body recover faster from workouts and injuries by giving it the nutrition it needs.