The human body has the capacity for incredible strength and resilience, but it certainly has its weaknesses as well. The soft tissues of the body, including skin, muscle, and connective tissue, can easily become damaged following an accident, injury or surgery. Sprains, strains, pulled muscles, or other soft tissue damage can leave you in pain and restrict mobility.
When this occurs, you should seek out reputable and reliable physical therapy services in Orange County for injury screening and rehabilitation. You’ll want to work with a certified physical therapist who has the training and experience to effectively treat your mobility and pain issues, including the use of a soft-tissue therapy known as Graston technique.
The licensed physical therapists at Cuirim Sports Recovery have a lot of experience treating patients with Graston technique. It’s one of the specialized treatments we use to deliver the most personalized physical therapy in Orange County.
So, what exactly is Graston technique and what benefits can you gain from this specialized treatment? Here’s what you need to know:
What Is Graston Technique?
Graston technique is a form of soft tissue manual therapy that involves the use of stainless steel instruments for muscle mobilization. The technique was developed by David Graston, a machinist who suffered a knee injury while skiing.
After surgery, Graston was seeking a way to speed recovery and decided to design his own set of tools for the task. Working with medical professionals at Ball Memorial Hospital and Ball State University in Muncie, IN, he refined both the tools and the technique to create the practice in use today.
Used by a wide range of specialists, including osteopathic physicians, chiropractors, and physical therapists, among others, this technique is suitable for treating a range of acute, chronic, and post-surgical soft tissue conditions. Practitioners identify areas of scar tissue and fascial restriction by running the tools over the skin. Then, problematic fibrous or scar tissue is treated by using the tools to break it up, paving the way for faster rehabilitation and recovery, as well as pain relief and improved range of motion.
Common Clinical Applications
The Graston technique may be applied to treat a wide range of soft tissue conditions as a way to reduce pain and speed recovery. It is commonly utilized as a treatment for:
- Carpal Tunnel Syndrome
- Cervical and lumbar sprains or strains
- Tennis or golfer’s elbow
- Plantar Fasciitis
- Hip or knee pain
- Hamstring injuries
- Scar tissue
A wide range of injuries and conditions may be treated with Graston technique to address pain symptoms and speed the rehabilitation process. Trained and experienced professionals can help you determine if this option is a suitable addition to your recovery treatment plan.
Benefits of Graston Technique
The main benefit of Graston technique is that it’s designed to speed recovery time, especially when paired with other physical therapy treatments. When fibrous or scar tissue forms following an accident or injury, or in relation to a medical condition, it can impact mobility and cause pain, slowing the recovery process and requiring more treatment time.
By identifying and breaking up these problematic tissues, pain is often reduced and healing is accelerated. This treatment can also reduce the need for painkillers or anti-inflammatory medications, in some cases, and prove successful in resolving both acute and chronic conditions that may not respond well to other therapies.
At Cuirim Sports Recovery, we have a lot of experience offering Graston technique as part of an overall recovery plan for patients dealing with soft tissue conditions.
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