How Physical Therapy Can Improve Your Mobility and Help You Recover Faster from Injury

Cuirim Sports Recovery | Physical Therapy Clinic in Costa Mesa, Orange County | Sports and Injury Recovery for Athletes

One of the biggest benefits of physical therapy is the increased mobility you’ll enjoy when the treatment effectively targets your problem areas. It’s especially critical to seek out personalized physical therapy after you’ve suffered an injury or have had a recent surgery.

Physical therapists are experts at improving mobility and motion. At Cuirim Sports Recovery, we specialize in treating people who lead active lives. We offer a range of relevant services, including one-on-one physical therapy, injury screening and prevention, personal training, nutritional support, and more. Improving functional mobility (how well people are able to move their bodies) is one of the most important ways we can serve our clients.

We take a multifaceted approach that includes manual techniques, exercises, stretching regimes, and patient education to maximize your function and mobility.

Orthopedic Therapy

Orthopedics is the most common practice in physical therapy. It’s a practice that focuses on the musculoskeletal system. Therapists who specialize in orthopedics have the training and experience to diagnose and treat musculoskeletal conditions and injuries to the musculoskeletal system.

Rehabilitation treatment includes therapies designed to reduce aches and pains, but also increase strength and range of motion, as well as improving overall function.

There are many forms of orthopedic therapy that are available to patients suffer mobility issues. At Cuirim, we focus on recreational-related mobility problems for people who are frequently involved in athletic pursuits.

One of our certified physical therapists will prescribe specific exercises to help improve your functional mobility. These include:

  • Strengthening exercises
  • Range of motion exercises
  • Flexibility exercises
  • Balance exercises

Injury Prevention

As part of your personalized plan, we can conduct a full body evaluation to pinpoint movement dysfunctions that could be contributing to your mobility issues. From there, we’ll formulate a plan that includes manual treatment and therapeutic exercises designed to address problem areas and prevent future injuries.

Exceptional Physical Therapy Services in Costa Mesa

At most clinics, the average amount of time that a physical therapist spends with a patient is about 20 minutes. At Cuirim Sports Recovery, we believe that patients deserve better. We spend an average of 60 minutes with every patient, delivering highly personalized one-on-one treatment.

You’ll have access to a staff of certified doctorates of physical therapy, as well as state-of-the-art equipment and plenty of space to meet with your PT. You’ll get the personalized planning you need to increase your range of motion and help you return to the activities that you love.

Contact us today at 949-409-4557 or online to find out what the friendly and knowledgeable staff at Cuirim Sports Recovery can do for you. 

Book your appointment today. 

Leave a Reply

Your email address will not be published.


2075 Newport Blvd, Suite 107,
Costa Mesa CA, 92627

Open hours

Mon-Sat:  7am-7pm