Category: Exercise

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Pickle Ball/Tennis Elbow
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Pickle Ball/Tennis Elbow

Here at Cuirim Sports Recovery, we work with a ton of tennis and pickle ball players to get them out of pain so they’re able to perform their best on the courts. One of the most common injuries that people come to us for is lateral epicondylitis or most often known as tennis/pickle ball elbow....

3 Common Misconceptions When Exercising While Pregnant
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3 Common Misconceptions When Exercising While Pregnant

Hi there! My name is Dr. Lauren Rabidoux PT, DPT. I am currently 9 months pregnant. Throughout my pregnancy journey I have been fortunate enough to experience and work through some of the common misconceptions about pregnancy and exercise.  Many women are scared out of exercise (usually unintentionally) by their healthcare providers. Even I was told...

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